Women’s Life Transition Group with Rae Littlewood, Liza Mermelstein, or other guest teachers. This drop-in group offers women a place to come together in community to share our wisdom and strengthen our sense of belonging in the world. Each week there will be time for guided mindfulness practice, teaching, and group discussion.
Infertility and Loss Group with Rae Littlewood, Liza Mermelstein, or other guest teachers. Infertility and pregnancy loss is heartbreaking and it can be difficult to reach out for help when you are feeling so vulnerable and isolated. Each week, the group will be led by a psychologist who will bring relevant information and strategies from the field of psychology that you can apply to your reproductive challenges.
Mindfulness and Self-Compassion Group with Rae Littlewood, Liza Mermelstein, or other guest teachers. This drop-in, experiential group combines the skills of mindfulness and self-compassion, providing a powerful tool for emotional resilience.
If you are interested in attending a group and would like to receive updates about the schedule, please complete this confidential form: